Many ways to heal. One place to be heard.
We’ve got news!
Our very own Noelle Rizzio has a book coming out on October 13th! Click here for more information about “The Princess Never Needed Saving: Seven Levels to Emotional Wellness, Personal Growth, and Lasting Change”
Our Approach
At Nefesh Counseling, we believe everyone deserves a place to feel safe, heard, and understood. Whether you're facing stress, loss, a life transition, or strain in your relationships, our clinicians meet you where you are and build on the strengths you already have. Our team brings a range of approaches, from traditional talk therapy to creative and body-aware methods like art therapy, so that people of every age and communication style can find a way to express what they're carrying. We work with individuals, couples, and families to turn insight into lasting growth, healing, and change.
Challenges Addressed
We have broad experience in helping clients confront many challenges in their life.
There are no problems that are too big or small. Your personal wellness is what is most important.
Emotional well-being: anxiety, depression, stress, self-esteem, body image
Life changes and loss: life transitions, grief, career concerns, caregiver stress
Relationships and family: communication, family conflict, parenting, peer relationships
Trauma and past experiences
Habits and behaviors: anger, alcohol use, gambling
Telehealth. Therapy from the comfort of your home
Your privacy matters just as much in a video or phone session as it does in an office, and we take it seriously. A couple of important points to consider when scheduling an appointment for a video or phone session:
Make sure you have a quiet and private space where you can feel comfortable speaking freely.
Know where your device’s microphone is located so that you can direct your voice towards it. If it’s not possible, you may wish to consider an external microphone. Depending on your device, you may not be able to hear your speakers over your environment’s ambient sound(s). In-ear headphones or noise-cancelling headphones may make it easier to hear your conversation.
Because the physical space isn’t being shared during video or phone sessions, it is vitally important that you share your exact location just before, or at the start of, your session. In the event that there is an emergency, your safety is our priority and we will need to know where to send help.
We are licensed in Illinois. If you currently reside outside of Illinois, or are planning to visit another state, we will not be able to schedule sessions during that time. We can only schedule sessions with those who are currently in Illinois at the time of the appointment.
Your Questions, Answered
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Nefesh Counseling uses SimplePractice. You can download the app on the Apple App Store or Google Play Store, but you can also use it straight from browse window.
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Sessions can be completed over the phone. Your clinician will call you at the phone number on file.
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We ask that a guardian be available and close by, but still ensure enough privacy for confidentiality purposes.
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We ask for your exact location at the start of every appointment for this very reason. If the need arises we will contact emergency services or your emergency contact.
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We can always run a quick test link and call before any appointment to work through any technical difficulties.
Network Partners
We partner with a wide variety of insurance and Employee Assistance companies.
EAPs
Canopy (formerly Cascade Centers)
CorpCare
R3 Continuum
VitalWorkLife
Insurances
Aetna
Ambetter
Blue Cross Blue Shield
Advocate Health HMO network
Amita Health HMO network
Blue Choice Preferred PPO
Humboldt Park Health Partners HMO
Cigna/Evernorth
Multiplan Network
PEHP
PHCS
Sanford Health
UPMC
United Health Care
All Savers
Optum
Oscar
UMR
Payment Options
Credit Card, HSA, FSA, and out-of-pocket options accepted.
Please schedule a consult to discuss sliding scale.
Please call the number on the back of your insurance card to verify your benefits and eligibility.
Tutoring for Licensure
Lisa is now accepting students who are preparing for the National Clinical Mental Health Counselor Exam (NCMHCE). Learn more about tutoring options here.
Contact us.
(773) 645-1443
3320 W. Foster Avenue, #124
Chicago, IL 60625
Located in Chicago, serving all across Illinois.
License:
180003132
180011361
180016620
180018285
Appointments are available on Monday, Tuesday, Wednesday, Thursday, and Friday. Emails or messages are responded to within 48 business hours except on Friday and Saturday.
Text messages are for scheduling or rescheduling purposes only and any clinical support received over the phone may be subject to a fee.
In the event of an emergency, please call 2-1-1 to reach your local mobile crisis or 9-8-8 to reach the Suicide Prevention Helpline. For medical emergencies please call 9-1-1.